Allergic Reactions to Skincare

I love trying new products, exploring new foods and am always searching for the most advanced ways to reduce the effects of aging.   I’ve learned the hard way that while being adventurous is a positive trait, there are some things to consider before diving in.   It may not seem like a big deal to introduce something […]

Curing Eczema and Other Mystery Rashes

Eczema. UGH!! What a pain in the butt! Anyone who has suffered from eczema knows that symptoms can be downright debilitating physically, emotionally and spiritually. Painful rashes, sleepless nights, shame, and feeling disconnected from life and other people. You may even have heard that eczema is an incurable condition that can only be managed with cortisone, Benadryl and […]

Skin Perfection Series: The Lipid Barrier

Tulum+Blue+Shirt

Did you know that lipid barrier function is perhaps one of the most important aspects of skin health and aging? As our skin’s first line of defense against the outside world, the lipid barrier is the outer layer of skin and is also known as the Stratum Corneum (CF).  It is a protective, waterproof shield […]

Combat Seasonal Dryness

As the cooler weather is upon us, we need to amp up our skincare routine to protect against chronic dryness and flaking. As with all skin conditions, dryness needs to be addressed both internally and externally. Here’s a few of my personal strategies for dry, sensitive skin and to combat seasonal dryness 🌲 🍁 Don’t […]